Flow Balance Herbal Tea

This unique herbal blend helps normalize and balance hormones by supporting the pituitary gland, which can regulate the menstrual cycle and ease PMS. Astringent properties reduce excessive bleeding, while anti-inflammatory & antihemorrhagic benefits offer pain relief.

This soothing and delicious herbal blend greets the palate with soft honeysuckle floral notes, followed by an undertone of peppery warmth.

• Steep 1-2 teaspoons of herbal tea blend in 8-10 ounces of hot water.

• To regulate the menstrual cycle: drink once daily for 25 days, then take a break during your period. Continue for 3-6 months, then take a break to see if your cycle remains consistent. 

• To reduce menstrual bleeding: drink once daily 5-7 days before your period, then up to 3 times a day for 3-4 days of your period.

• Chamomile, Yarrow, Shepherd’s Purse, Cinnamon Chips, Ginger Root, Vitex Berries.

• Chamomile - A calming herb that eases the nervous system, reduces anxiety, and supports physical and mental relaxation. Effective in relieving inflammation and pain of menstrual cramps, eases muscle spasms and reduces bleeding.

• Yarrow - An astringent herb that helps relieve menstrual cramps (dysmenorrhea), reduce heavy bleeding (menorrhagia), and regulate irregular cycles. Its antispasmodic, anti-inflammatory, and astringent properties help relax uterine muscles and balance pelvic blood flow.

• Shepherd's Purse - a traditional herb used to manage heavy menstrual bleeding (menorrhagia). It works as a natural hemostatic and astringent agent—constricting blood vessels, promoting clotting, and stimulating uterine contractions.

• Cinnamon Chips - can naturally reduce menstrual cramps (dysmenorrhea), decrease heavy bleeding, and alleviate nausea. Its anti-inflammatory and antispasmodic properties help relax uterine muscles, while it also aids in balancing hormones and stabilizing blood sugar.

• Ginger Root - This spicy herb can relieve cramps with active compounds (gingerols and shogaols) that act as anti-inflammatory agents to soothe spasming uterine muscles and can significantly decrease the volume of menstrual flow.

• Vitex Berries - Helps regulate the menstrual cycle and reduces Premenstrual Syndrome (PMS) symptoms, such as breast tenderness, mood swings, and bloating. It works primarily by acting on the pituitary gland to balance hormones, specifically by lowering prolactin levels and supporting healthy progesterone production.